Health and Wellness: Practical Advice from Canada Pharmacy 365

Want clear, useful health info without the fluff? This Health and Wellness hub collects our best guides on medicines, supplements, diets and everyday care. You’ll find easy reads on specific drugs like Prozac and Dilantin, diet tips for gallstones, reviews of supplements like ellagic acid and chia seeds, and condition-focused pieces such as managing diabetic neuropathy or speech issues in Parkinson’s.

What you’ll find here

Short, focused articles that answer real questions. Need to know how fluoxetine (Prozac) works or what side effects to watch for? We cover that. Curious about acne options beyond isotretinoin? Read our list of 10 alternatives with pros and cons. Looking for food tips to fight inflammation? The anti-inflammatory foods post gives simple swaps you can use today. Each post highlights: what the treatment is, how it works, common side effects, and practical tips for daily life.

We also include hands-on guides: how to manage a cough during pregnancy, tips for handling diabetic peripheral neuropathy pain, and the role of fecal transplant for chronic diarrhea. If you’re tracking fertility, our review of AI fertility trackers and temperature sensors explains what works when ovulation is irregular.

How to use these guides

Start by searching the site for your topic or browse the list below the header. Open the article that matches your question and scan the short summary first—if it looks useful, read the sections on risks and interactions. For any medication article, pay attention to dosage notes, warnings, and interaction tips. For supplements, check the evidence we mention and look for product-quality cues like third-party testing.

Practical tip: when an article discusses a drug—like phenytoin, rasagiline, or ledipasvir—write down any questions about side effects or drug interactions and bring them to your clinician or pharmacist. We aim to make medical topics easier to understand, but personalized advice from a healthcare provider is essential.

Want quick wins? Try the diet posts for small changes: swap refined carbs for whole grains, add fatty fish twice a week for omega-3s, or include leafy greens and berries for anti-inflammatory benefits. For skin issues, consider the alternatives to isotretinoin and discuss non-drug options like blue light therapy or hormonal approaches with your dermatologist.

If you’re dealing with a long-term condition, look for support-focused posts—like the benefits of support groups for alopecia—and patient-centered content that mixes medical facts with everyday coping tips. We keep the language simple and the advice practical so you can act on it right away.

Have feedback or a topic you want covered? Use the contact link to suggest articles. We update content regularly to reflect new drug approvals, safety updates, and treatment trends so you stay informed year-round.