How to Manage Diabetic Peripheral Neuropathy Pain: Tips and Tricks
Diabetic peripheral neuropathy is a painful condition that affects many people with diabetes. To manage the pain, it's essential to maintain stable blood sugar levels, which can be achieved by following a balanced diet, exercising regularly, and taking prescribed medications. Another helpful tip is to use over-the-counter pain relievers, but always consult your doctor before starting any new medication. Additionally, practicing relaxation techniques such as deep breathing, meditation, or yoga can help reduce stress and alleviate pain. Lastly, don't forget to take care of your feet by wearing proper footwear and regularly checking for any injuries or infections.
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