Retinoid Safety This Summer: What You Need to Know

If you love the smooth, clear skin retinoids give you, you might worry about hitting the beach or backyard BBQs. The good news? You can still use retinoids in July and August – you just have to be a little smarter about it.

Retinoids (tretinoin, adapalene, retinol, etc.) speed up cell turnover, which is fantastic for acne and fine lines. The downside? They also make your skin more sensitive to UV rays. That means a sunny day can turn into a painful burn faster than you think.

When to Apply: Nighttime Is Your Best Friend

Never, ever, put a retinoid on in the morning. Apply it after you’ve washed your face and before you go to bed. This gives the product time to work while you’re under the blankets, and it keeps the sun out of the way. If you miss a night, skip the next morning dose and get back to the usual evening routine.

Sunscreen Isn’t Optional – It’s Mandatory

Pick a broad‑spectrum sunscreen with at least SPF 30. Apply it every single morning, even if it’s cloudy, and reapply every two hours if you’re outdoors. Don't forget your ears, neck, and the back of your hands – those spots get fried just as easily.

For extra protection, wear a wide‑brimmed hat and UV‑blocking sunglasses. If you’re swimming, make sure the sunscreen is water‑resistant and slap it on again after you get out.

Moisturizing is another key step. Retinoids can dry out your skin, and a good moisturizer creates a barrier that helps lock in hydration and reduces irritation. Look for products with hyaluronic acid, ceramides, or glycerin – they’re gentle and effective.

Finally, be realistic about how strong your retinoid is. If you’re on a prescription‑strength tretinoin, you might want to cut the frequency in half during the hottest months. Over‑the‑counter retinol products are usually milder and can stay daily, as long as you pair them with sunscreen.

By following these simple habits – night‑only application, diligent sunscreen, and a solid moisturizer – you can keep enjoying the benefits of retinoids without turning your summer into a skin‑damage nightmare.